Resolution. Repetition. Revolution.

Resolution. Repetition. Revolution.

Resolution. Repetition. Revolution. 2020.  Almost Over.  Can you feel it? Right? Like most of you, I’m looking ahead.  To the horizon, to the new year, to the promise of ‘normal’, and to the opportunity for growth. Don’t get me wrong, I...
The Art of Living

The Art of Living

The Art of Living Today, I cried. Shakespeare once said that to weep…is “to make less the depth of grief.”  But my tears were not of grief. Instead, they were the oft familiar yet mysterious response to… art.  In this case, the art of music. I...
It’s Just Friday

It’s Just Friday

It’s Just Friday Today I woke up with the intention of moving my body.  With the intention of embracing the day, versus reacting to the day.  So…I hopped on the rower. A grand machine, really.  A total body workout, without an ounce of pressure on these...