Hi, my name is Ed Kalaher. I’m a father, a son, an entrepreneur and a student…and I’m determined to live my BEST life. In fact, an exceptional life.
But like many, I struggle. I struggle to maintain my positive rituals. I get off track, I get discouraged…you know, right?
This blog helps me, and I hope that it might help you too.
I believe we all enter periods of reflection. Times where we take stock of our life. And I believe that a daily ritual, a simple shift in our point of view or perspective, can produce incredible transformation. The choice is ours.
Recent Articles:
Activity versus Accomplishment
"Don't mistake activity with achievement." - John Wooden Have you ever heard the expression "running in mud"? It implies that the harder you try to run, the more your steps slip away...and end up taking you nowhere. This is one of the biggest challenges that I've...
This White Guy Can’t Jump, and Sometimes…he can’t Listen Either
Look man, you can listen to Jimi but you can't hear him. There's a difference man. Just because you're listening to him doesn't mean you're hearing him. - Sidney Deane (White Men Can't Jump) Been thinking about some of the habits I've formed, and...
Stay Plastic My Friends
Is he advocating the continued use of single-use plastics? No, No, No, No, No... Hear me out. Please. Did you know: People who rate in the upper reaches of happiness on psychological tests develop about 50% more antibodies than average in response to flu...
You Can Rewire Your Brain and you Will
Did you know: People who rate in the upper reaches of happiness on psychological tests develop about 50% more antibodies than average in response to flu vaccines. Did you know: A Dutch study of elderly patients showed that upbeat mental states...
The Paradox of Character Assassination
If you’ve ever been the victim of character assassination, then you’re probably aware (whether you’ve realized it or not) of what I’d call the grand paradox of character, and of character assassination itself…which is this: When someone attacks our character, our...
Tonya Harding Had Dreams Too
I was thinking about BALANCE this morning. I will often say, on a variety of subjects...that the key to most things is balance. So it got me thinking: Is there really anything that balance does not apply to? Are there certain things that you can't have too...